Vegan Food in Parma, Italy

Finding delicious vegan food in Parma, Italy.

Vegan Food in Parma, Italy

Finding delicious vegan food in Parma, Italy is so easy! 


There are plenty of vegan and vegetarian-friendly spots. Here are my favorites. Great atmosphere and food. Enjoy the beauty and charm of this quaint Italian town while nourishing yourself with some delicious and healthy food. 

Awesome for atmosphere: V-Bar Natural 


An adorable little restaurant and bar that uses all organic produce, V-bar Natural has vegan baked goods and treats, a large selection of vegan beers and wines, as well as vegan snacks, plant-based milks, cooking goods for sale.


Located in a super hip part of town, the bright and colorful atmosphere is very inviting and cozy and there's an outdoor seating area as well if you feel like people-watching. 

Fantastic for Food: Universo Vegano


A 100% vegan fast food restaurant chain, this place is like McDonald's for vegans! Universo Vegano has en enormous menu of vegan comfort food options, including burgers, kebabs, pizzas, pastas and desserts. And, vegan lasagna and vegan tiramisu! Mind blown!


Definitely don't miss this place. They even give out buzzers so you know when you're food is ready. Too cool. And, it's a franchise so you can find them all over Italy. 

vegan burger universo vegano

Other popular veg*n-freindly spots in the city center include the upscale Apriti Sesame restaurant, La Foglia Bio deli, and Jaki cafe.


Use the word vegan enthusiastically; everyone understands it. You can also find tons of fresh local produce all over the city. 

produce market
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I'm amanda burger of burger abroad, a vegan solo full-time world traveler.

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